26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Muhammed EBRAHIM (#443)
Finished
GUN TIME:  07:01:03
Place
793
Male
607
18-24
42

Swim 00:47:00 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:47:00 00:47:00 00:47:00 890 668 49 2.42 / 24:44

T1 00:09:59

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:09:59 00:09:59 00:57:00 1007 738 48 - / -

Cycle 03:42:35 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 02:04:40 02:04:40 03:01:40 639 519 36 21.65 / 02:46
Cycle 01:37:55 03:42:35 04:39:35 798 630 39 24.25 / 02:28

T2 00:06:50

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:06:50 00:06:50 04:46:26 911 680 40 - / -

Run 02:14:37 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:02:59 00:02:59 04:49:25 549 431 33 14.01 / 04:16
Run 5.9k 00:33:46 00:36:46 05:23:12 801 599 40 9.62 / 06:14
Run 11.2k 00:33:18 01:10:04 05:56:30 723 545 33 9.58 / 06:15
Run 16.3k 00:31:19 01:41:24 06:27:50 610 458 31 9.64 / 06:13
Run 00:33:12 02:14:37 07:01:03 659 490 32 9.4 / 06:22