26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Allan BRITNELL (#488)
Finished
GUN TIME:  05:24:05
Place
119
Male
106
25-29
17

Swim 00:34:32 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:34:32 00:34:32 00:34:32 133 107 22 3.29 / 18:10

T1 00:06:45

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:06:45 00:06:45 00:41:18 514 378 53 - / -

Cycle 02:56:12 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:41:03 01:41:03 02:22:21 109 98 17 26.71 / 02:14
Cycle 01:15:09 02:56:12 03:37:31 150 137 18 30.64 / 01:57

T2 00:03:44

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:44 00:03:44 03:41:15 329 249 39 - / -

Run 01:42:49 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:26 00:02:26 03:43:42 133 114 23 17.16 / 03:29
Run 5.9k 00:25:26 00:27:53 04:09:08 142 122 22 12.69 / 04:43
Run 11.2k 00:25:11 00:53:04 04:34:19 117 101 18 12.66 / 04:44
Run 16.3k 00:26:05 01:19:09 05:00:25 112 96 17 12.35 / 04:51
Run 00:23:40 01:42:49 05:24:05 116 100 17 12.31 / 04:52