26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Tim EVERETT (#501)
Finished
GUN TIME:  05:52:59
Place
258
Male
222
25-29
33

Swim 00:36:06 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:36:06 00:36:06 00:36:06 204 169 28 3.15 / 19:00

T1 00:06:50

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:06:50 00:06:50 00:42:57 539 394 60 - / -

Cycle 03:18:50 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:58:06 01:58:06 02:41:04 445 381 47 22.85 / 02:37
Cycle 01:20:43 03:18:50 04:01:47 463 393 46 27.15 / 02:12

T2 00:04:26

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:26 00:04:26 04:06:13 479 356 50 - / -

Run 01:46:46 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:35 00:02:35 04:08:49 213 180 33 16.21 / 03:42
Run 5.9k 00:26:03 00:28:39 04:34:52 188 161 29 12.35 / 04:51
Run 11.2k 00:26:54 00:55:33 05:01:47 176 155 27 12.09 / 04:57
Run 16.3k 00:27:06 01:22:39 05:28:53 166 144 23 11.83 / 05:04
Run 00:24:06 01:46:46 05:52:59 160 138 22 11.85 / 05:03