26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Andries Ignatius GOUS (#504)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  05:22:54
Place
116
Male
103
25-29
16

Swim 00:37:55 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:37:55 00:37:55 00:37:55 307 245 41 3 / 19:57

T1 00:04:10

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:10 00:04:10 00:42:06 96 75 13 - / -

Cycle 03:05:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:49:59 01:49:59 02:32:06 269 246 33 24.54 / 02:26
Cycle 01:15:15 03:05:14 03:47:21 252 232 30 29.15 / 02:03

T2 00:02:12

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:12 00:02:12 03:49:33 37 31 3 - / -

Run 01:33:20 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:15 00:02:15 03:51:49 57 46 9 18.62 / 03:13
Run 5.9k 00:22:47 00:25:02 04:14:36 53 45 10 14.13 / 04:14
Run 11.2k 00:22:57 00:48:00 04:37:34 45 38 7 13.99 / 04:17
Run 16.3k 00:23:46 01:11:46 05:01:20 47 39 7 13.62 / 04:24
Run 00:21:34 01:33:20 05:22:54 47 39 7 13.56 / 04:25