26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Ghini GREYLING (#505)
Finished
GUN TIME:  07:58:45
Place
1103
Male
817
25-29
107

Swim 00:49:53 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:49:53 00:49:53 00:49:53 998 743 100 2.28 / 26:15

T1 00:08:36

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:08:36 00:08:36 00:58:30 853 619 85 - / -

Cycle 04:09:58 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 02:33:27 02:33:27 03:31:58 1117 831 107 17.59 / 03:24
Cycle 01:36:31 04:09:58 05:08:29 1102 822 105 21.6 / 02:46

T2 00:09:36

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:09:36 00:09:36 05:18:05 1087 801 104 - / -

Run 02:40:40 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:03:29 00:03:29 05:21:35 852 648 94 12.02 / 04:59
Run 5.9k 00:36:12 00:39:41 05:57:47 961 714 98 8.91 / 06:43
Run 11.2k 00:43:23 01:23:04 06:41:10 1033 767 103 8.08 / 07:25
Run 16.3k 00:40:25 02:03:29 07:21:35 1027 761 102 7.91 / 07:34
Run 00:37:10 02:40:40 07:58:45 1032 764 103 7.87 / 07:36