26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Matthew GROBLER (#508)
Finished
GUN TIME:  05:18:44
Place
101
Male
90
25-29
15

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:33:56 00:33:56 00:33:56 114 91 18 3.35 / 17:51

T1 00:04:46

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:46 00:04:46 00:38:42 164 131 21 - / -

Cycle 02:54:38 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:38:25 01:38:25 02:17:07 77 70 13 27.43 / 02:11
Cycle 01:16:13 02:54:38 03:33:21 130 118 15 30.92 / 01:56

T2 00:04:01

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:01 00:04:01 03:37:23 392 299 44 - / -

Run 01:41:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:19 00:02:19 03:39:42 85 71 14 18.02 / 03:19
Run 5.9k 00:24:39 00:26:58 04:04:21 103 88 17 13.11 / 04:34
Run 11.2k 00:24:57 00:51:56 04:29:19 97 83 14 12.93 / 04:38
Run 16.3k 00:25:20 01:17:17 04:54:40 95 80 14 12.65 / 04:44
Run 00:24:04 01:41:21 05:18:44 102 87 15 12.49 / 04:48