26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Michiel VISSER (#572)
Finished
GUN TIME:  06:02:47
Place
338
Male
285
25-29
39

Swim 00:31:47 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:31:47 00:31:47 00:31:47 54 43 9 3.58 / 16:43

T1 00:08:11

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:08:11 00:08:11 00:39:59 785 571 78 - / -

Cycle 03:26:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:59:04 01:59:04 02:39:03 482 407 51 22.67 / 02:38
Cycle 01:27:15 03:26:19 04:06:18 576 478 62 26.17 / 02:17

T2 00:04:40

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:40 00:04:40 04:10:58 524 389 52 - / -

Run 01:51:48 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:32 00:02:32 04:13:31 187 158 31 16.54 / 03:37
Run 5.9k 00:26:01 00:28:33 04:39:32 177 151 27 12.39 / 04:50
Run 11.2k 00:26:47 00:55:20 05:06:19 168 147 25 12.14 / 04:56
Run 16.3k 00:28:28 01:23:49 05:34:47 182 158 27 11.66 / 05:08
Run 00:27:59 01:51:48 06:02:47 217 179 27 11.32 / 05:17