26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Michael FERREIRA (#58)
Club: MY TRAINING DAY
Finished
GUN TIME:  04:35:49
Place
18
Male
17
18-24
1

Swim 00:28:21 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:28:21 00:28:21 00:28:21 13 12 1 4.02 / 14:55

T1 00:02:51

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:02:51 00:02:51 00:31:12 13 11 1 - / -

Cycle 02:32:46 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 01:27:30 01:27:30 01:58:43 14 14 1 30.85 / 01:56
Cycle 01:05:16 02:32:46 03:03:59 19 19 1 35.34 / 01:41

T2 00:02:27

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:02:27 00:02:27 03:06:27 71 55 7 - / -

Run 01:29:21 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:02:10 00:02:10 03:08:37 43 34 3 19.33 / 03:06
Run 5.9k 00:21:07 00:23:17 03:29:45 20 17 1 15.19 / 03:56
Run 11.2k 00:21:19 00:44:37 03:51:04 17 14 1 15.06 / 03:59
Run 16.3k 00:22:58 01:07:35 04:14:02 21 17 1 14.47 / 04:08
Run 00:21:46 01:29:21 04:35:49 26 21 1 14.16 / 04:14