26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Mario ENGELBRECHT (#602)
Finished
GUN TIME:  08:08:57
Place
1127
Male
833
30-34
144

Swim 00:46:55 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:46:55 00:46:55 00:46:55 886 664 113 2.42 / 24:42

T1 00:06:01

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:01 00:06:01 00:52:56 381 282 46 - / -

Cycle 04:00:18 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:23:07 02:23:07 03:16:04 1020 773 133 18.86 / 03:10
Cycle 01:37:10 04:00:18 04:53:15 1022 775 133 22.47 / 02:40

T2 00:04:32

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:32 00:04:32 04:57:47 496 370 60 - / -

Run 03:11:09 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:27 00:03:27 05:01:15 833 633 117 12.14 / 04:56
Run 5.9k 00:43:51 00:47:19 05:45:07 1125 834 144 7.48 / 08:01
Run 11.2k 00:47:31 01:34:51 06:32:39 1135 840 144 7.08 / 08:28
Run 16.3k 00:51:23 02:26:14 07:24:02 1138 842 144 6.68 / 08:58
Run 00:44:55 03:11:09 08:08:57 1139 843 144 6.62 / 09:03