IRONMAN 70.3 South Africa (2020)
Nicholas PITTAWAY (#649)
Finished
GUN TIME:
07:13:21
Place
860
Male
657
30-34
113
Swim 00:37:37 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:37 | 00:37:37 | 00:37:37 | 289 | 232 | 38 | 3.03 / 19:47 |
T1 00:09:47
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:47 | 00:09:47 | 00:47:24 | 987 | 719 | 128 | - / - |
Cycle 03:32:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:07:42 | 02:07:42 | 02:55:07 | 703 | 558 | 99 | 21.14 / 02:50 |
| Cycle | 01:25:12 | 03:32:55 | 04:20:19 | 667 | 540 | 96 | 25.36 / 02:21 |
T2 00:07:42
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:42 | 00:07:42 | 04:28:02 | 992 | 738 | 126 | - / - |
Run 02:45:18 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 0.7k | 00:03:20 | 00:03:20 | 04:31:23 | 773 | 590 | 113 | 12.55 / 04:46 |
| Run 5.9k | 00:40:00 | 00:43:21 | 05:11:24 | 1063 | 789 | 134 | 8.16 / 07:20 |
| Run 11.2k | 00:41:35 | 01:24:57 | 05:52:59 | 1067 | 789 | 134 | 7.91 / 07:35 |
| Run 16.3k | 00:43:00 | 02:07:57 | 06:36:00 | 1067 | 789 | 136 | 7.64 / 07:51 |
| Run | 00:37:21 | 02:45:18 | 07:13:21 | 1067 | 789 | 136 | 7.65 / 07:50 |
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