26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Niel SWART (#666)
Finished
GUN TIME:  08:06:44
Place
1122
Male
831
30-34
142

Swim 00:51:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:51:11 00:51:11 00:51:11 1031 767 131 2.22 / 26:56

T1 00:11:37

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:11:37 00:11:37 01:02:48 1092 803 141 - / -

Cycle 04:09:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:30:57 02:30:57 03:33:45 1104 822 144 17.88 / 03:21
Cycle 01:38:44 04:09:42 05:12:30 1096 820 143 21.62 / 02:46

T2 00:06:07

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:07 00:06:07 05:18:38 815 608 105 - / -

Run 02:48:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:04:31 00:04:31 05:23:10 1086 804 140 9.26 / 06:28
Run 5.9k 00:40:00 00:44:32 06:03:10 1086 801 136 7.94 / 07:32
Run 11.2k 00:41:09 01:25:41 06:44:19 1078 797 135 7.84 / 07:39
Run 16.3k 00:43:19 02:09:00 07:27:39 1079 797 137 7.58 / 07:54
Run 00:39:05 02:48:06 08:06:44 1088 802 138 7.53 / 07:58