26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Darrin JORDAAN (#736)
Finished
GUN TIME:  04:46:11
Place
27
Male
24
35-39
5

Swim 00:35:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:08 00:35:08 00:35:08 156 128 22 3.24 / 18:29

T1 00:03:19

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:19 00:03:19 00:38:27 32 24 2 - / -

Cycle 02:39:33 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:33:38 01:33:38 02:12:05 46 43 7 28.83 / 02:04
Cycle 01:05:55 02:39:33 03:18:01 41 39 7 33.84 / 01:46

T2 00:02:34

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:34 00:02:34 03:20:35 96 78 14 - / -

Run 01:25:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:11 00:02:11 03:22:46 45 35 8 19.21 / 03:07
Run 5.9k 00:21:36 00:23:48 03:44:23 28 24 7 14.87 / 04:02
Run 11.2k 00:21:07 00:44:55 04:05:31 21 18 4 14.95 / 04:00
Run 16.3k 00:21:07 01:06:03 04:26:39 15 13 3 14.8 / 04:03
Run 00:19:31 01:25:35 04:46:11 16 14 4 14.79 / 04:03