26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Brett NICOLAY (#758)
Club: PEAK TEAM
Finished
GUN TIME:  06:02:11
Place
332
Male
281
35-39
53

Swim 00:38:47 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:38:47 00:38:47 00:38:47 368 291 56 2.93 / 20:24

T1 00:05:54

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:54 00:05:54 00:44:41 360 268 56 - / -

Cycle 03:13:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:58:52 01:58:52 02:43:34 477 404 77 22.71 / 02:38
Cycle 01:14:56 03:13:48 03:58:30 387 343 66 27.86 / 02:09

T2 00:03:10

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:10 00:03:10 04:01:40 209 161 31 - / -

Run 02:00:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:43 00:02:43 04:04:24 320 261 46 15.4 / 03:53
Run 5.9k 00:27:30 00:30:14 04:31:54 287 238 43 11.7 / 05:07
Run 11.2k 00:29:29 00:59:43 05:01:24 320 255 47 11.25 / 05:19
Run 16.3k 00:31:07 01:30:51 05:32:31 341 265 50 10.76 / 05:34
Run 00:29:39 02:00:30 06:02:11 383 299 54 10.5 / 05:42