26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Shane ANDREWS (#806)
Finished
GUN TIME:  06:19:13
Place
466
Male
377
40-44
57

Swim 00:46:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:46:18 00:46:18 00:46:18 849 642 92 2.46 / 24:22

T1 00:06:14

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:14 00:06:14 00:52:32 422 313 43 - / -

Cycle 03:05:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:50:17 01:50:17 02:42:49 277 251 38 24.48 / 02:27
Cycle 01:15:26 03:05:43 03:58:16 264 243 38 29.07 / 02:03

T2 00:04:47

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:47 00:04:47 04:03:03 553 412 60 - / -

Run 02:16:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:44 00:02:44 04:05:48 339 276 39 15.27 / 03:55
Run 5.9k 00:34:04 00:36:49 04:39:52 806 604 97 9.61 / 06:14
Run 11.2k 00:31:58 01:08:47 05:11:50 682 517 87 9.76 / 06:08
Run 16.3k 00:34:26 01:43:13 05:46:17 657 495 84 9.47 / 06:19
Run 00:32:56 02:16:09 06:19:13 696 513 88 9.29 / 06:27