26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Leonard BOTHA (#814)
Finished
GUN TIME:  07:00:19
Place
785
Male
603
40-44
96

Swim 00:40:56 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:40:56 00:40:56 00:40:56 529 414 57 2.78 / 21:32

T1 00:07:44

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:44 00:07:44 00:48:40 717 522 83 - / -

Cycle 03:48:58 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 02:15:44 02:15:44 03:04:25 887 694 103 19.89 / 03:00
Cycle 01:33:13 03:48:58 04:37:39 889 693 106 23.58 / 02:32

T2 00:06:32

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:06:32 00:06:32 04:44:11 867 645 98 - / -

Run 02:16:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:42 00:02:42 04:46:53 295 242 32 15.52 / 03:51
Run 5.9k 00:32:28 00:35:10 05:19:21 699 533 84 10.06 / 05:57
Run 11.2k 00:35:25 01:10:36 05:54:47 742 557 93 9.51 / 06:18
Run 16.3k 00:35:00 01:45:36 06:29:47 727 539 89 9.26 / 06:28
Run 00:30:32 02:16:08 07:00:19 695 512 87 9.29 / 06:27