26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Rian DU PREEZ (#826)
Finished
GUN TIME:  06:32:10
Place
564
Male
450
40-44
69

Swim 00:43:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:43:29 00:43:29 00:43:29 691 534 77 2.62 / 22:53

T1 00:07:45

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:45 00:07:45 00:51:14 722 525 84 - / -

Cycle 03:22:17 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:59:10 01:59:10 02:50:25 485 410 64 22.65 / 02:38
Cycle 01:23:06 03:22:17 04:13:32 507 429 68 26.69 / 02:14

T2 00:05:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:49 00:05:49 04:19:22 764 572 88 - / -

Run 02:12:47 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:44 00:02:44 04:22:07 335 274 38 15.28 / 03:55
Run 5.9k 00:31:32 00:34:17 04:53:39 622 476 71 10.32 / 05:48
Run 11.2k 00:33:02 01:07:19 05:26:41 615 468 75 9.98 / 06:00
Run 16.3k 00:36:24 01:43:44 06:03:06 673 504 87 9.42 / 06:21
Run 00:29:03 02:12:47 06:32:10 618 462 77 9.53 / 06:17