26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Ferdi FERREIRA (#827)
Finished
GUN TIME:  06:26:58
Place
522
Male
417
40-44
63

Swim 00:46:21 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:46:21 00:46:21 00:46:21 855 647 94 2.45 / 24:23

T1 00:08:15

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:08:15 00:08:15 00:54:37 799 581 90 - / -

Cycle 03:14:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:56:48 01:56:48 02:51:26 414 360 58 23.11 / 02:35
Cycle 01:17:59 03:14:47 04:09:25 402 354 58 27.72 / 02:09

T2 00:03:31

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:31 00:03:31 04:12:57 284 214 31 - / -

Run 02:14:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:58 00:02:58 04:15:55 528 415 61 14.15 / 04:14
Run 5.9k 00:31:41 00:34:39 04:47:36 647 495 77 10.21 / 05:52
Run 11.2k 00:32:23 01:07:03 05:20:00 604 462 73 10.02 / 05:59
Run 16.3k 00:34:42 01:41:45 05:54:43 621 468 77 9.61 / 06:14
Run 00:32:15 02:14:01 06:26:58 641 479 81 9.44 / 06:21