26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Gary GOLDSCHMIDT (#832)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  06:06:08
Place
364
Male
309
40-44
49

Swim 00:45:07 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:45:07 00:45:07 00:45:07 783 593 86 2.52 / 23:44

T1 00:07:29

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:29 00:07:29 00:52:36 673 492 78 - / -

Cycle 03:07:03 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:51:01 01:51:01 02:43:38 287 259 40 24.31 / 02:28
Cycle 01:16:01 03:07:03 03:59:39 277 253 39 28.86 / 02:04

T2 00:03:22

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:22 00:03:22 04:03:01 241 185 26 - / -

Run 02:03:06 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:55 00:02:55 04:05:57 481 381 55 14.38 / 04:10
Run 5.9k 00:30:11 00:33:06 04:36:08 529 410 60 10.69 / 05:36
Run 11.2k 00:30:10 01:03:16 05:06:18 456 354 53 10.61 / 05:39
Run 16.3k 00:31:16 01:34:33 05:37:35 438 338 49 10.34 / 05:48
Run 00:28:32 02:03:06 06:06:08 442 341 49 10.28 / 05:50