26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Tshepo MAMORARE (#853)
Finished
GUN TIME:  06:36:27
Place
596
Male
473
40-44
71

Swim 00:55:52 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:55:52 00:55:52 00:55:52 1102 814 116 2.04 / 29:24

T1 00:07:23

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:23 00:07:23 01:03:15 656 479 74 - / -

Cycle 03:51:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 02:15:58 02:15:58 03:19:14 893 698 104 19.85 / 03:01
Cycle 01:35:16 03:51:15 04:54:31 921 717 109 23.34 / 02:34

T2 00:03:45

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:45 00:03:45 04:58:16 332 252 38 - / -

Run 01:38:10 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:33 00:02:33 05:00:50 197 168 26 16.41 / 03:39
Run 5.9k 00:23:12 00:25:46 05:24:03 70 60 10 13.73 / 04:22
Run 11.2k 00:24:33 00:50:20 05:48:36 72 63 13 13.35 / 04:29
Run 16.3k 00:25:01 01:15:21 06:13:37 74 63 13 12.97 / 04:37
Run 00:22:49 01:38:10 06:36:27 76 65 15 12.89 / 04:39