26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Derek PULLEN (#874)
Finished
GUN TIME:  07:04:25
Place
816
Male
624
40-44
97

Swim 00:40:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:40:48 00:40:48 00:40:48 523 412 55 2.79 / 21:28

T1 00:10:45

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:10:45 00:10:45 00:51:34 1063 783 110 - / -

Cycle 03:40:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 02:13:41 02:13:41 03:05:15 830 650 98 20.19 / 02:58
Cycle 01:26:43 03:40:24 04:31:59 776 613 93 24.49 / 02:26

T2 00:11:59

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:11:59 00:11:59 04:43:59 1131 837 119 - / -

Run 02:20:25 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:03:05 00:03:05 04:47:04 622 491 72 13.6 / 04:24
Run 5.9k 00:32:40 00:35:45 05:19:44 745 563 91 9.89 / 06:03
Run 11.2k 00:34:14 01:09:59 05:53:58 721 543 91 9.6 / 06:14
Run 16.3k 00:37:22 01:47:22 06:31:21 758 563 93 9.1 / 06:35
Run 00:33:03 02:20:25 07:04:25 763 567 93 9.01 / 06:39