26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Neville STANTON (#881)
Finished
GUN TIME:  06:34:43
Place
587
Male
470
40-44
70

Swim 00:47:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:47:27 00:47:27 00:47:27 911 683 97 2.4 / 24:58

T1 00:05:45

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:45 00:05:45 00:53:12 329 251 36 - / -

Cycle 03:27:21 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 02:01:56 02:01:56 02:55:09 566 466 73 22.14 / 02:42
Cycle 01:25:24 03:27:21 04:20:33 590 489 77 26.04 / 02:18

T2 00:07:05

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:07:05 00:07:05 04:27:38 938 696 101 - / -

Run 02:07:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:34 00:02:34 04:30:12 204 173 28 16.36 / 03:40
Run 5.9k 00:27:10 00:29:45 04:57:23 254 212 34 11.89 / 05:02
Run 11.2k 00:32:29 01:02:14 05:29:53 418 327 49 10.79 / 05:33
Run 16.3k 00:34:16 01:36:31 06:04:09 481 372 56 10.13 / 05:55
Run 00:30:33 02:07:05 06:34:43 506 385 57 9.96 / 06:01