26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Andy SWANEPOEL (#883)
Finished
GUN TIME:  06:20:08
Place
475
Male
384
40-44
59

Swim 00:39:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:39:26 00:39:26 00:39:26 418 333 40 2.89 / 20:45

T1 00:06:54

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:54 00:06:54 00:46:20 552 402 59 - / -

Cycle 03:14:23 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:55:38 01:55:38 02:41:59 382 338 53 23.34 / 02:34
Cycle 01:18:44 03:14:23 04:00:44 398 351 57 27.77 / 02:09

T2 00:05:29

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:29 00:05:29 04:06:13 700 522 77 - / -

Run 02:13:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:04:12 00:04:12 04:10:26 1046 776 114 9.98 / 06:00
Run 5.9k 00:31:42 00:35:54 04:42:08 753 569 92 9.85 / 06:05
Run 11.2k 00:32:22 01:08:17 05:14:31 657 502 83 9.83 / 06:05
Run 16.3k 00:34:42 01:43:00 05:49:14 650 489 82 9.49 / 06:19
Run 00:30:54 02:13:54 06:20:08 638 477 80 9.45 / 06:20