26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Gordon TURNBULL (#886)
Finished
GUN TIME:  05:49:29
Place
240
Male
208
40-44
33

Swim 00:40:11 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:40:11 00:40:11 00:40:11 479 377 51 2.83 / 21:09

T1 00:06:49

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:49 00:06:49 00:47:01 536 393 56 - / -

Cycle 03:12:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:49:04 01:49:04 02:36:06 247 226 32 24.75 / 02:25
Cycle 01:23:42 03:12:47 03:59:48 368 327 52 28 / 02:08

T2 00:03:31

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:31 00:03:31 04:03:19 280 213 30 - / -

Run 01:46:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:43 00:02:43 04:06:03 316 257 35 15.42 / 03:53
Run 5.9k 00:24:50 00:27:33 04:30:53 130 113 20 12.84 / 04:40
Run 11.2k 00:26:38 00:54:11 04:57:31 142 122 24 12.39 / 04:50
Run 16.3k 00:27:09 01:21:21 05:24:41 143 122 25 12.02 / 04:59
Run 00:24:47 01:46:09 05:49:29 149 128 27 11.92 / 05:01