26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Johann JORDAAN (#928)
Finished
GUN TIME:  05:48:44
Place
235
Male
204
45-49
25

Swim 00:40:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:02 00:40:02 00:40:02 464 367 37 2.84 / 21:04

T1 00:08:26

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:26 00:08:26 00:48:28 823 598 72 - / -

Cycle 03:09:21 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:51:33 01:51:33 02:40:01 297 269 34 24.2 / 02:28
Cycle 01:17:48 03:09:21 03:57:50 316 287 39 28.51 / 02:06

T2 00:03:49

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:49 00:03:49 04:01:39 345 260 32 - / -

Run 01:47:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:03:03 00:03:03 04:04:43 593 466 55 13.74 / 04:21
Run 5.9k 00:24:51 00:27:54 04:29:34 143 123 9 12.68 / 04:43
Run 11.2k 00:26:43 00:54:38 04:56:17 151 131 9 12.29 / 04:52
Run 16.3k 00:28:19 01:22:57 05:24:37 169 147 11 11.78 / 05:05
Run 00:24:06 01:47:04 05:48:44 162 140 12 11.82 / 05:04