26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Cheryl HALEY (#93)
Club: TRIFACTRI
Finished
GUN TIME:  05:41:25
Place
196
Female
24
40-44
2

Swim 00:37:08 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:37:08 00:37:08 00:37:08 262 50 6 3.06 / 19:32

T1 00:04:32

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:32 00:04:32 00:41:41 135 27 2 - / -

Cycle 03:01:37 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 45k 01:48:00 01:48:00 02:29:42 218 18 1 24.99 / 02:24
Cycle 01:13:36 03:01:37 03:43:18 208 17 1 29.73 / 02:01

T2 00:03:04

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:03:04 00:03:04 03:46:23 187 42 4 - / -

Run 01:55:01 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 0.7k 00:02:42 00:02:42 03:49:05 289 52 2 15.53 / 03:51
Run 5.9k 00:28:10 00:30:52 04:17:15 329 66 8 11.46 / 05:13
Run 11.2k 00:29:10 01:00:02 04:46:26 330 68 8 11.19 / 05:21
Run 16.3k 00:28:52 01:28:54 05:15:18 282 57 7 10.99 / 05:27
Run 00:26:06 01:55:01 05:41:25 276 58 7 11 / 05:27