26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Amanda PIETERSE (#97)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  06:51:33
Place
709
Female
160
40-44
27

Swim 00:55:13 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:55:13 00:55:13 00:55:13 1095 286 45 2.06 / 29:04

T1 00:06:40

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:06:40 00:06:40 01:01:53 500 131 20 - / -

Cycle 03:50:12 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 45k 02:17:07 02:17:07 03:19:01 920 210 34 19.68 / 03:02
Cycle 01:33:04 03:50:12 04:52:06 901 200 34 23.45 / 02:33

T2 00:06:17

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:06:17 00:06:17 04:58:23 839 217 32 - / -

Run 01:53:09 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 0.7k 00:02:40 00:02:40 05:01:04 275 46 1 15.65 / 03:49
Run 5.9k 00:27:45 00:30:26 05:28:50 304 57 4 11.63 / 05:09
Run 11.2k 00:28:16 00:58:42 05:57:06 266 43 3 11.44 / 05:14
Run 16.3k 00:28:51 01:27:34 06:25:58 252 44 4 11.16 / 05:22
Run 00:25:34 01:53:09 06:51:33 238 43 3 11.18 / 05:21