26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Team DREAM TEAM (#2030)
Finished
GUN TIME:  06:56:06
Place
14
Mixed
11
Relay
11

Swim 00:40:02 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:40:02 00:40:02 00:40:02 8 6 6 2.84 / 21:04 08:03:41

T1 00:04:59

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:59 00:04:59 00:45:02 18 12 12 - / - 08:08:40

Cycle 04:16:17 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:32:19 02:32:19 03:17:22 21 14 14 17.72 / 03:23 10:41:00
Cycle 01:43:57 04:16:17 05:01:19 22 15 15 21.07 / 02:50 12:24:57

T2 00:02:33

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:33 00:02:33 05:03:52 9 7 7 - / - 12:27:30

Run 01:52:13 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.7k 00:02:47 00:02:47 05:06:39 12 8 8 15.08 / 03:58 12:30:17
Run 5.9k 00:25:48 00:28:35 05:32:27 6 5 5 12.38 / 04:50 12:56:06
Run 11.2k 00:28:08 00:56:44 06:00:36 7 6 6 11.84 / 05:03 13:24:15
Run 16.3k 00:29:41 01:26:26 06:30:18 7 6 6 11.31 / 05:18 13:53:56
Run 00:25:47 01:52:13 06:56:06 7 6 6 11.28 / 05:19 14:19:44