26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Team #GIRLDUDEBALLIE (#2032)
Finished
GUN TIME:  06:00:15
Place
5
Mixed
2
Relay
2

Swim 00:51:06 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 00:51:06 00:51:06 00:51:06 17 12 12 2.24 / 26:53 08:14:14

T1 00:04:53

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:04:53 00:04:53 00:55:59 17 11 11 - / - 08:19:07

Cycle 03:25:14 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 45k 01:59:47 01:59:47 02:55:47 7 4 4 22.69 / 02:39 10:18:55
Cycle 01:25:26 03:25:14 04:21:13 7 4 4 31.76 / 01:53 11:44:22

T2 00:03:02

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:03:02 00:03:02 04:24:16 17 11 11 - / - 11:47:24

Run 01:35:59 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 0.7k 00:02:20 00:02:20 04:26:36 3 3 3 21.00 / 03:20 11:49:44
Run 5.9k 00:23:46 00:26:06 04:50:23 3 3 3 13.57 / 04:34 12:13:31
Run 11.2k 00:24:19 00:50:26 05:14:42 3 3 3 13.25 / 04:35 12:37:50
Run 16.3k 00:23:56 01:14:23 05:38:39 3 3 3 13.30 / 04:41 13:01:47
Run 00:21:35 01:35:59 06:00:15 2 2 2 13.71 / 04:29 13:23:23