5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Charne NEL (#104)
Finished
GUN TIME:  06:34:52
Place
303
Female
67
35-39
15

Swim 00:16:26 0.75km

Location Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:00
Swim 00:16:26 00:16:26 321 75 16 2.73 / 21:55 06:56:26

T1 00:06:18

Location T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:18 00:22:45 230 64 13 - / - 07:02:45

Cycle 03:34:34 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:06:07 02:28:53 285 57 11 21.4 / 02:48 09:08:53
Bike 03:34:34 03:57:19 271 49 11 25.16 / 02:23 10:37:19

T2 00:05:08

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:08 04:02:28 306 84 17 - / - 10:42:28

Run 02:32:23 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.7k 00:04:19 04:06:47 329 84 19 9.71 / 06:10 10:46:47
Run 5.9k 00:42:07 04:44:35 347 90 19 8.4 / 07:08 11:24:35
Run 11.2k 01:17:52 05:20:20 339 86 19 8.62 / 06:57 12:00:20
Run 16.3k 01:59:33 06:02:02 339 86 20 8.17 / 07:20 12:42:02
Run 02:32:23 06:34:52 334 83 19 8.3 / 07:13 13:14:52