IRONMAN 70.3 South Africa (2021)
Individual: F45-49
| Pos | Name | Gun Time | Representing | Overall Pos | Gender (Pos) | Swim | T1 | Cycle | T2 | Run | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Chantal NOSWORTHY (#558) | 05:28:55 | 135 | Female (19) | 00:15:20 | 00:04:41 | 03:14:45 | 00:02:59 | 01:51:07 | ||
| 2 | Nicolle WEIR (#566) | 05:38:31 | 165 | Female (30) | 00:15:37 | 00:03:53 | 03:09:26 | 00:02:55 | 02:06:39 | ||
| 3 | Natachya DU TOIT (#553) | 05:54:40 | 212 | Female (38) | 00:19:17 | 00:04:35 | 03:26:33 | 00:04:40 | 01:59:34 | ||
| 4 | Carmen BURGER (#550) | 05:55:55 | 215 | Female (40) | 00:18:16 | 00:04:46 | 03:24:15 | 00:03:30 | 02:05:05 | ||
| 5 | Lauren FRIEDMAN (#555) | 06:00:43 | 233 | Female (44) | 00:17:25 | 00:03:34 | 03:35:18 | 00:03:47 | 02:00:37 | ||
| 6 | Annemarie KROPMAN (#557) | 06:21:00 | 287 | Female (63) | 00:14:58 | 00:03:12 | 03:40:00 | 00:03:31 | 02:19:17 | ||
| 7 | Lisa HEN-BOISEN (#556) | 06:39:07 | 311 | Female (72) | 00:17:51 | 00:06:05 | 03:33:24 | 00:04:37 | 02:37:09 | ||
| 8 | Gertjie DE BEER (#552) | 06:48:53 | 330 | Female (80) | 00:17:48 | 00:05:23 | 03:48:46 | 00:04:01 | 02:32:53 | ||
| 9 | Antonette PIEK (#560) | 06:51:18 | 337 | Female (83) | 00:18:44 | 00:06:42 | 03:43:55 | 00:05:24 | 02:36:30 | ||
| 10 | Catherine SWEETNAM (#563) | 06:51:25 | 338 | Female (84) | 00:17:55 | 00:04:51 | 03:37:39 | 00:04:53 | 02:46:04 | ||
| 11 | Lara VAN HEERDEN (#564) | 06:52:37 | 340 | Female (86) | 00:16:59 | 00:06:06 | 04:03:32 | 00:04:37 | 02:21:20 | ||
| 12 | Paddy CLOETE (#551) | 07:08:35 | 355 | Female (94) | 00:19:45 | 00:04:58 | 03:55:01 | 00:04:50 | 02:43:58 | ||
| 13 | Nicky PUFFETT (#561) | 07:19:05 | 368 | Female (98) | 00:19:50 | 00:05:06 | 04:06:36 | 00:04:25 | 02:43:05 | ||
| 14 | Cavell STEENKAMP (#562) | 07:23:27 | 371 | Female (100) | 00:22:10 | 00:07:24 | 04:11:09 | 00:06:05 | 02:36:37 | ||
| 15 | Lizette ODENDAAL (#559) | 07:41:08 | 382 | Female (105) | 00:20:52 | 00:06:47 | 04:14:25 | 00:07:45 | 02:51:17 | ||
| DNS | Marsha WESSELS (#567) | DNS | Female |