5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Willem PRETORIUS (#153)
Finished
GUN TIME:  07:14:49
Place
365
Male
268
30-34
45

Swim 00:18:04 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:50
Swim 00:18:04 00:18:04 357 267 44 2.48 / 24:06 07:08:55

T1 00:08:25

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:25 00:26:29 346 250 41 - / - 07:17:20

Cycle 03:51:14 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:19:14 02:45:44 359 267 44 19.38 / 03:05 09:36:35
Bike 03:51:14 04:17:44 333 255 41 23.35 / 02:34 11:08:35

T2 00:05:55

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:55 04:23:39 338 247 40 - / - 11:14:30

Run 02:51:09 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:04:40 04:28:20 350 260 44 8.98 / 06:40 11:19:11
Run 5.9k 00:47:09 05:10:49 371 272 45 7.5 / 07:59 12:01:39
Run 11.2k 01:27:31 05:51:11 372 272 45 7.67 / 07:48 12:42:02
Run 16.3k 02:11:34 06:35:14 370 269 45 7.43 / 08:04 13:26:05
Run 02:51:09 07:14:49 372 270 45 7.39 / 08:06 14:05:40