5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Daniel STAPELBERG (#161)
Finished
GUN TIME:  04:49:29
Place
55
Male
50
30-34
10

Swim 00:11:23 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:02
Swim 00:11:23 00:11:23 47 43 9 3.94 / 15:11 07:01:26

T1 00:04:14

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:14 00:15:38 72 56 12 - / - 07:05:40

Cycle 02:53:07 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:38:55 01:54:33 55 53 11 27.29 / 02:11 08:44:36
Bike 02:53:07 03:08:45 69 63 12 31.19 / 01:55 09:58:48

T2 00:02:06

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:06 03:10:51 32 23 5 - / - 10:00:54

Run 01:38:37 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:02:43 03:13:35 32 29 6 15.37 / 03:54 10:03:38
Run 5.9k 00:27:00 03:37:52 49 45 9 13.1 / 04:34 10:27:55
Run 11.2k 00:51:57 04:02:49 56 51 11 12.93 / 04:38 10:52:52
Run 16.3k 01:16:38 04:27:30 54 50 11 12.75 / 04:42 11:17:33
Run 01:38:37 04:49:29 53 49 11 12.83 / 04:40 11:39:32