5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Nico MARAIS (#195)
Finished
GUN TIME:  05:36:38
Place
160
Male
132
18-24
17

Swim 00:14:17 0.75km

Location Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:58
Swim 00:14:17 00:14:17 223 180 24 3.14 / 19:03 07:05:16

T1 00:05:12

Location T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:12 00:19:30 141 102 14 - / - 07:10:29

Cycle 03:09:08 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:49:11 02:08:42 138 123 12 24.72 / 02:25 08:59:40
Bike 03:09:08 03:28:38 142 126 12 28.55 / 02:06 10:19:37

T2 00:02:02

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:02 03:30:41 25 19 2 - / - 10:21:40

Run 02:05:56 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.7k 00:03:13 03:33:54 121 100 15 13.04 / 04:36 10:24:53
Run 5.9k 00:31:42 04:02:24 160 128 16 11.16 / 05:22 10:53:23
Run 11.2k 01:02:14 04:32:55 189 149 19 10.79 / 05:33 11:23:54
Run 16.3k 01:36:10 05:06:51 206 161 22 10.16 / 05:54 11:57:50
Run 02:05:56 05:36:38 213 162 21 10.05 / 05:58 12:27:37