5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Cayden MARQUIS (#196)
Finished
GUN TIME:  05:28:04
Place
130
Male
112
18-24
13

Swim 00:11:26 0.75km

Location Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:51:03
Swim 00:11:26 00:11:26 49 44 8 3.93 / 15:15 07:02:29

T1 00:04:50

Location T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:50 00:16:17 108 80 10 - / - 07:07:20

Cycle 03:10:01 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:51:05 02:07:22 159 139 16 24.3 / 02:28 08:58:26
Bike 03:10:01 03:26:18 149 132 14 28.41 / 02:06 10:17:22

T2 00:02:16

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:16 03:28:35 50 40 7 - / - 10:19:38

Run 01:59:28 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.7k 00:03:02 03:31:37 80 69 9 13.83 / 04:20 10:22:40
Run 5.9k 00:32:48 04:01:23 192 152 19 10.79 / 05:33 10:52:26
Run 11.2k 01:02:54 04:31:30 202 158 20 10.68 / 05:37 11:22:33
Run 16.3k 01:35:08 05:03:43 196 151 20 10.28 / 05:50 11:54:46
Run 01:59:28 05:28:04 171 132 18 10.59 / 05:39 12:19:07