5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Craig BROWN (#223)
Finished
GUN TIME:  05:35:46
Place
158
Male
131
35-39
21

Swim 00:13:27 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:59:11
Swim 00:13:27 00:13:27 176 144 28 3.34 / 17:56 07:12:38

T1 00:06:02

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:02 00:19:29 210 154 25 - / - 07:18:41

Cycle 03:10:13 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:50:52 02:10:22 156 136 24 24.35 / 02:27 09:09:33
Bike 03:10:13 03:29:43 150 133 25 28.38 / 02:06 10:28:54

T2 00:02:54

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 03:32:37 124 96 15 - / - 10:31:49

Run 02:03:09 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:03:10 03:35:47 106 88 17 13.26 / 04:31 10:34:59
Run 5.9k 00:29:45 04:02:23 100 85 17 11.89 / 05:02 11:01:34
Run 11.2k 00:57:23 04:30:01 111 89 17 11.7 / 05:07 11:29:12
Run 16.3k 01:32:44 05:05:22 173 136 21 10.54 / 05:41 12:04:33
Run 02:03:09 05:35:46 194 149 23 10.28 / 05:50 12:34:58