5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Clayton GODDARD (#228)
Finished
GUN TIME:  05:44:33
Place
188
Male
153
35-39
26

Swim 00:11:45 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:23
Swim 00:11:45 00:11:45 60 55 8 3.82 / 15:40 07:12:08

T1 00:06:33

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:33 00:18:18 251 182 30 - / - 07:18:42

Cycle 03:12:02 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:51:26 02:09:44 166 146 27 24.22 / 02:28 09:10:08
Bike 03:12:02 03:30:21 160 142 27 28.11 / 02:08 10:30:44

T2 00:03:40

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 03:34:02 206 157 25 - / - 10:34:25

Run 02:10:31 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:03:34 03:37:36 222 174 27 11.75 / 05:06 10:38:00
Run 5.9k 00:36:04 04:10:06 266 205 36 9.81 / 06:06 11:10:29
Run 11.2k 01:07:46 04:41:48 261 200 33 9.91 / 06:03 11:42:11
Run 16.3k 01:41:50 05:15:53 248 188 30 9.6 / 06:14 12:16:16
Run 02:10:31 05:44:33 240 180 28 9.69 / 06:11 12:44:57