5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Benjamin JANSE VAN RENSBURG (#243)
Finished
GUN TIME:  04:10:13
Place
11
Male
11
35-39
3

Swim 00:11:54 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:00
Swim 00:11:54 00:11:54 67 62 9 3.78 / 15:52 07:11:54

T1 00:03:43

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:43 00:15:37 36 30 6 - / - 07:15:37

Cycle 02:24:05 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:24:49 01:40:27 8 8 2 31.82 / 01:53 08:40:27
Bike 02:24:05 02:39:42 5 5 1 37.47 / 01:36 09:39:42

T2 00:02:23

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 02:42:05 60 50 7 - / - 09:42:05

Run 01:28:07 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:02:40 02:44:46 29 26 7 15.66 / 03:49 09:44:46
Run 5.9k 00:24:20 03:06:26 20 19 4 14.54 / 04:07 10:06:26
Run 11.2k 00:46:22 03:28:28 25 23 5 14.49 / 04:08 10:28:28
Run 16.3k 01:08:55 03:51:01 23 21 5 14.18 / 04:13 10:51:01
Run 01:28:07 04:10:13 21 19 4 14.36 / 04:10 11:10:13