5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Zako KRUGER (#253)
Finished
GUN TIME:  07:10:44
Place
357
Male
263
35-39
44

Swim 00:14:54 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:03
Swim 00:14:54 00:14:54 264 207 39 3.01 / 19:52 07:15:57

T1 00:08:41

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:41 00:23:35 353 256 42 - / - 07:24:39

Cycle 03:55:24 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:12:15 02:35:51 324 254 42 20.41 / 02:56 09:36:54
Bike 03:55:24 04:19:00 346 260 43 22.93 / 02:36 11:20:04

T2 00:07:24

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:24 04:26:24 373 272 44 - / - 11:27:28

Run 02:44:19 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:04:40 04:31:05 352 262 46 8.97 / 06:41 11:32:09
Run 5.9k 00:46:56 05:13:21 370 271 45 7.54 / 07:57 12:14:25
Run 11.2k 01:25:59 05:52:24 366 268 45 7.81 / 07:40 12:53:27
Run 16.3k 02:08:02 06:34:27 362 263 45 7.63 / 07:51 13:35:31
Run 02:44:19 07:10:44 361 262 44 7.7 / 07:47 14:11:47