5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Ryan BOTHA (#26)
Finished
GUN TIME:  05:57:35
Place
222
Male
180
25-29
32

Swim 00:10:19 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:23
Swim 00:10:19 00:10:19 13 13 3 4.35 / 13:46 06:50:43

T1 00:05:49

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:49 00:16:09 188 138 23 - / - 06:56:33

Cycle 03:28:37 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:59:27 02:15:36 237 196 33 22.6 / 02:39 08:56:00
Bike 03:28:37 03:44:47 246 204 36 25.88 / 02:19 10:25:10

T2 00:02:13

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:13 03:47:00 43 33 6 - / - 10:27:24

Run 02:10:34 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:03:13 03:50:14 124 102 20 13.02 / 04:36 10:30:37
Run 5.9k 00:35:40 04:22:41 257 197 35 9.92 / 06:02 11:03:05
Run 11.2k 01:06:58 04:53:59 254 194 34 10.03 / 05:58 11:34:22
Run 16.3k 01:41:40 05:28:40 244 186 32 9.61 / 06:14 12:09:04
Run 02:10:34 05:57:35 241 181 32 9.69 / 06:11 12:37:58