5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Andries NEL (#268)
Finished
GUN TIME:  06:15:35
Place
278
Male
218
35-39
37

Swim 00:16:33 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:52
Swim 00:16:33 00:16:33 327 251 42 2.71 / 22:04 07:17:25

T1 00:08:03

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:03 00:24:36 333 241 39 - / - 07:25:29

Cycle 03:41:09 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:10:07 02:34:44 313 246 40 20.74 / 02:53 09:35:36
Bike 03:41:09 04:05:46 292 234 39 24.41 / 02:27 11:06:38

T2 00:04:40

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:40 04:10:27 276 204 34 - / - 11:11:19

Run 02:05:08 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:03:12 04:13:39 120 99 19 13.06 / 04:35 11:14:32
Run 5.9k 00:32:44 04:43:11 190 150 23 10.81 / 05:32 11:44:04
Run 11.2k 01:01:55 05:12:22 180 143 23 10.85 / 05:31 12:13:15
Run 16.3k 01:35:48 05:46:15 203 158 25 10.2 / 05:52 12:47:08
Run 02:05:08 06:15:35 209 160 25 10.11 / 05:55 13:16:27