5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Gerhard DE BRUIN (#3)
Finished
GUN TIME:  04:08:48
Place
8
Male
8
Pro
5

Swim 00:10:22 0.75km

Location Swim Time Race Time Pos Male Pro Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:35:03
Swim 00:10:22 00:10:22 14 14 5 4.33 / 13:50 06:45:26

T1 00:02:51

Location T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:51 00:13:13 5 4 4 - / - 06:48:17

Cycle 02:26:06 90.0km

Location Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:24:43 01:37:57 7 7 5 31.86 / 01:52 08:13:01
Bike 02:26:06 02:39:20 8 8 5 36.95 / 01:37 09:14:24

T2 00:01:32

Location T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:32 02:40:52 8 6 1 - / - 09:15:56

Run 01:27:56 21.1km

Location Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 0.7k 00:02:21 02:43:13 3 3 3 17.83 / 03:21 09:18:17
Run 5.9k 00:23:13 03:04:06 10 10 5 15.23 / 03:56 09:39:10
Run 11.2k 00:44:21 03:25:13 12 12 5 15.15 / 03:57 10:00:17
Run 16.3k 01:07:34 03:48:26 19 17 5 14.47 / 04:08 10:23:30
Run 01:27:56 04:08:48 19 17 5 14.39 / 04:10 10:43:52