5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Sonisca MAREE (#324)
Finished
GUN TIME:  06:50:57
Place
336
Female
82
30-34
14

Swim 00:14:35 0.75km

Location Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:28
Swim 00:14:35 00:14:35 243 54 11 3.08 / 19:27 07:25:03

T1 00:08:06

Location T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:06 00:22:41 338 95 15 - / - 07:33:10

Cycle 03:53:21 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:14:15 02:36:57 337 80 13 20.1 / 02:59 09:47:25
Bike 03:53:21 04:16:02 338 82 13 23.14 / 02:35 11:26:31

T2 00:07:47

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:47 04:23:50 379 104 15 - / - 11:34:19

Run 02:27:06 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.7k 00:03:48 04:27:39 265 61 10 11 / 05:26 11:38:08
Run 5.9k 00:41:41 05:05:32 340 88 14 8.49 / 07:04 12:16:00
Run 11.2k 01:15:07 05:38:58 322 81 14 8.94 / 06:42 12:49:26
Run 16.3k 01:55:49 06:19:40 324 80 14 8.44 / 07:06 13:30:08
Run 02:27:06 06:50:57 316 78 14 8.6 / 06:58 14:01:25