5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Melissa VILJOEN (#333)
Finished
GUN TIME:  07:02:25
Place
349
Female
91
30-34
15

Swim 00:15:39 0.75km

Location Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:17
Swim 00:15:39 00:15:39 297 66 13 2.87 / 20:52 07:25:57

T1 00:05:57

Location T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:57 00:21:37 204 56 7 - / - 07:31:54

Cycle 03:55:12 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:14:06 02:35:43 335 79 12 20.13 / 02:58 09:46:01
Bike 03:55:12 04:16:49 344 85 14 22.95 / 02:36 11:27:07

T2 00:04:57

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:57 04:21:47 295 79 11 - / - 11:32:04

Run 02:40:37 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.7k 00:05:35 04:27:22 376 102 15 7.51 / 07:58 11:37:40
Run 5.9k 00:44:29 05:06:16 358 94 15 7.95 / 07:32 12:16:34
Run 11.2k 01:24:50 05:46:37 358 95 15 7.92 / 07:34 12:56:55
Run 16.3k 02:06:30 06:28:17 357 97 15 7.73 / 07:45 13:38:35
Run 02:40:37 07:02:25 354 96 15 7.88 / 07:36 14:12:42