5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Paul MULLER (#389)
Finished
GUN TIME:  04:52:39
Place
59
Male
54
40-44
9

Swim 00:11:46 0.75km

Location Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:19:07
Swim 00:11:46 00:11:46 61 56 6 3.81 / 15:42 07:30:54

T1 00:04:03

Location T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:03 00:15:50 56 46 7 - / - 07:34:57

Cycle 02:47:18 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:36:38 01:52:29 39 38 7 27.93 / 02:08 09:11:36
Bike 02:47:18 03:03:09 44 41 8 32.27 / 01:51 10:22:16

T2 00:02:06

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:06 03:05:15 33 24 5 - / - 10:24:22

Run 01:47:24 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.7k 00:02:55 03:08:11 60 54 6 14.32 / 04:11 10:27:18
Run 5.9k 00:28:03 03:33:18 64 58 7 12.61 / 04:45 10:52:26
Run 11.2k 00:54:28 03:59:43 77 67 9 12.33 / 04:51 11:18:50
Run 16.3k 01:23:26 04:28:42 87 73 9 11.71 / 05:07 11:47:49
Run 01:47:24 04:52:39 88 72 10 11.78 / 05:05 12:11:46