5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Carl MAY (#424)
Finished
GUN TIME:  06:28:48
Place
294
Male
229
60-64
4

Swim 00:14:54 0.75km

Location Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:20:00
Swim 00:14:54 00:14:54 266 209 2 3.01 / 19:53 07:34:54

T1 00:05:45

Location T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:45 00:20:40 182 133 3 - / - 07:40:40

Cycle 03:43:43 90.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:09:49 02:30:30 310 244 5 20.79 / 02:53 09:50:30
Bike 03:43:43 04:04:24 300 240 5 24.13 / 02:29 11:24:24

T2 00:03:32

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:32 04:07:57 199 151 3 - / - 11:27:57

Run 02:20:50 21.1km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.7k 00:03:55 04:11:52 286 217 2 10.7 / 05:36 11:31:52
Run 5.9k 00:37:42 04:45:39 298 230 4 9.38 / 06:23 12:05:39
Run 11.2k 01:11:36 05:19:33 293 224 4 9.38 / 06:23 12:39:33
Run 16.3k 01:50:22 05:58:19 297 224 5 8.86 / 06:46 13:18:19
Run 02:20:50 06:28:48 286 215 4 8.98 / 06:40 13:48:48