5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Aphiwe KATIKATI (#44)
Finished
GUN TIME:  04:54:16
Place
60
Male
55
25-29
6

Swim 00:14:57 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:53
Swim 00:14:57 00:14:57 269 212 34 3 / 19:56 06:55:50

T1 00:05:24

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:24 00:20:22 150 109 16 - / - 07:01:15

Cycle 02:48:13 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:37:02 01:57:25 43 41 5 27.82 / 02:09 08:38:18
Bike 02:48:13 03:08:35 46 43 5 32.1 / 01:52 09:49:28

T2 00:03:28

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:28 03:12:04 190 145 21 - / - 09:52:57

Run 01:42:12 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:02:59 03:15:04 75 66 14 14 / 04:17 09:55:57
Run 5.9k 00:28:58 03:41:03 89 76 12 12.21 / 04:54 10:21:56
Run 11.2k 00:54:38 04:06:42 80 69 12 12.29 / 04:52 10:47:36
Run 16.3k 01:20:18 04:32:22 69 61 10 12.17 / 04:55 11:13:16
Run 01:42:12 04:54:16 64 57 7 12.38 / 04:50 11:35:09