5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Gavin MEISTRE (#455)
Finished
GUN TIME:  05:13:42
Place
96
Male
84
45-49
5

Swim 00:13:28 0.75km

Location Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:29:01
Swim 00:13:28 00:13:28 178 146 11 3.33 / 17:58 07:42:30

T1 00:04:25

Location T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:25 00:17:54 87 69 4 - / - 07:46:55

Cycle 02:56:54 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:44:09 02:02:03 92 85 6 25.92 / 02:18 09:31:04
Bike 02:56:54 03:14:49 84 77 4 30.52 / 01:57 10:43:50

T2 00:02:52

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 03:17:41 117 92 4 - / - 10:46:42

Run 01:56:00 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.7k 00:03:36 03:21:18 234 184 15 11.61 / 05:09 10:50:19
Run 5.9k 00:32:21 03:50:02 178 140 12 10.94 / 05:29 11:19:03
Run 11.2k 01:00:38 04:18:19 165 130 10 11.08 / 05:24 11:47:21
Run 16.3k 01:30:37 04:48:19 149 118 10 10.79 / 05:33 12:17:20
Run 01:56:00 05:13:42 144 113 9 10.91 / 05:29 12:42:43