5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Raynard TISSINK (#470)
Finished
GUN TIME:  04:08:57
Place
9
Male
9
45-49
1

Swim 00:09:46 0.75km

Location Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:30:06
Swim 00:09:46 00:09:46 4 4 1 4.6 / 13:02 07:39:53

T1 00:03:15

Location T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:15 00:13:01 16 13 1 - / - 07:43:08

Cycle 02:28:45 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:24:39 01:37:40 5 5 1 31.89 / 01:52 09:07:47
Bike 02:28:45 02:41:47 10 10 1 36.3 / 01:39 10:11:54

T2 00:01:51

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:51 02:43:39 17 14 1 - / - 10:13:46

Run 01:25:18 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.7k 00:02:31 02:46:10 11 11 1 16.65 / 03:36 10:16:17
Run 5.9k 00:23:36 03:07:15 13 13 1 14.99 / 04:00 10:37:22
Run 11.2k 00:44:28 03:28:07 13 13 1 15.1 / 03:58 10:58:14
Run 16.3k 01:05:56 03:49:35 12 12 1 14.83 / 04:02 11:19:42
Run 01:25:18 04:08:57 12 12 1 14.84 / 04:02 11:39:04