5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Clive DAWKINS (#496)
Finished
GUN TIME:  07:45:42
Place
383
Male
278
50-54
30

Swim 00:22:37 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:16
Swim 00:22:37 00:22:37 383 280 30 1.98 / 30:10 08:02:53

T1 00:07:10

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:10 00:29:47 292 212 19 - / - 08:10:03

Cycle 04:18:05 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:33:00 03:02:48 383 280 30 17.64 / 03:24 10:43:04
Bike 04:18:05 04:47:53 384 280 30 20.92 / 02:52 12:28:09

T2 00:07:53

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:53 04:55:46 380 276 30 - / - 12:36:02

Run 02:49:55 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:04:06 04:59:52 303 228 19 10.21 / 05:52 12:40:09
Run 5.9k 00:48:00 05:43:46 375 274 29 7.37 / 08:08 13:24:02
Run 11.2k 01:26:43 06:22:29 368 269 28 7.74 / 07:44 14:02:45
Run 16.3k 02:13:51 07:09:37 373 271 28 7.3 / 08:12 14:49:53
Run 02:49:55 07:45:42 370 268 28 7.45 / 08:03 15:25:58