5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

James MCCALLUM (#5)
Finished
GUN TIME:  03:54:10
Place
2
Male
2
Pro
2

Swim 00:10:12 0.75km

Location Swim Time Race Time Pos Div Gen Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:35:03
Swim 00:10:12 00:10:12 9 4 9 4.4 / 13:36 06:45:16

T1 00:02:58

Location T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:58 00:13:10 7 5 5 - / - 06:48:14

Cycle 02:22:05 90.0km

Location Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 45k 01:22:54 01:36:04 3 3 3 32.56 / 01:50 08:11:08
Bike 02:22:05 02:35:15 3 3 3 19 / 03:09 09:10:19

T2 00:02:08

Location T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:02:08 02:37:24 35 4 26 - / - 09:12:28

Run 01:16:46 21.1km

Location Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 0.7k 00:02:23 02:39:47 7 5 7 17.61 / 03:24 09:14:51
Run 5.9k 00:21:14 02:58:38 1 1 1 14.68 / 04:05 09:33:42
Run 11.2k 00:39:18 03:16:42 1 1 1 8.09 / 07:24 09:51:46
Run 16.3k 00:58:36 03:36:00 1 1 1 4.7 / 12:44 10:11:04
Run 01:16:46 03:54:10 1 1 1 3.75 / 15:59 10:29:14